I prepared this chicken in just a few minutes one night and we threw it in the oven the next day. I think letting it marinate overnight really let the flavors absorb into the chicken.
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1 teaspoon cardamom (The recipe said to use seeds and grind them, but I got lazy so I just threw in some already ground cardamom. If you want to grind the cardamom yourself, use seeds from 6 pods.)
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1
teaspoon black peppercorns
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2
teaspoons sea salt
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1
teaspoon ground coriander
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1
teaspoon ground cumin
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3
garlic cloves
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1
tablespoon olive oil
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1/2
cup whole milk yogurt
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1
tablespoon grated fresh ginger
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1
tablespoon freshly squeezed lemon juice
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1
3-4 pound chicken, butterflied
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Fresh cilantro leaves for garnish
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Grind cardamom seeds and peppercorns in a mortar with
pestle to a fine powder. Add salt, coriander, cumin and garlic. and
smash the garlic. Add the olive oil to form a paste. Stir in yogurt,
ginger and lemon juice.
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Place chicken in a large bowl or pan. Rub yogurt
between skin and breasts and thighs. Then smear remaining yogurt over
the outside of the chicken, front and back. Refrigerate at least 3 hours
or up to 24 hours. Remove chicken from refrigerator 30 minutes before
roasting.
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Preheat oven to 425 F. Place chicken breast-side up in
a baking pan or cast iron pan. Bake in oven until thoroughly cooked, 45
minutes - 1 hour. Remove and let rest 15 minutes before carving. Serve
garnished with cilantro leaves.
Source: http://food52.com/recipes/9275_roasted_butterflied_chicken_with_cardamom_and_yogurt
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